Stop Being Surprised! How to Manage Your Emotions in a Relationship with a High Conflict Co-Parent

Fixing The Fix with Heather Rhodes

In this episode, you're going to learn tips to help you keep your emotions in check post-divorce when you are in an on-going relationship with a high conflict co-parent. If you struggle to keep the drama out communicating with your ex-spouse or constantly feel shocked by his/her behaviors, this show will give you a renewed sense of hope and strategies to use.
I am so happy to introduce Jayna Haney, who is the founder of The Bridge Across for Single Parents and Stepfamilies. She understands from her own personal experience how challenging the relationships between co-parents can be after a divorce and how much stress and anxiety everyone feels.
As you listen to her explain more about co-parenting, stepfamilies, and re-partnering and her examples, you will be so relieved to know you are not alone and what behaviors you can expect in high conflict co-parenting relationships.
I wished I would have known about these strategies years ago after I went through a divorce to give me the tools I needed to manage my own emotions and understand more about the behaviors to expect from my co-parent. It would have saved me a lot of stress and allowed me to understand how to plan ahead when higher conflict times were to be expected.
I want you to listen, because she is really going to change the way you experience this kind of relationship with insightful explanation and new great strategies to implement.
Remember....You are not alone!
You can now connect with me at https://www.fixingthefix.com/