#60 - How Advanced Lifters Actually Train - Geoffrey Schofield FitnessFAQs podcast

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Fitness FitnessFAQs Podcasting Education Self-Improvement

Indhold leveret af FitnessFAQs. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af FitnessFAQs eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

FitnessFAQs Podcast »
#60 - How Advanced Lifters Actually Train - Geoffrey Schofield

2d ago 56:32

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MP3•Episode hjem

Indhold leveret af FitnessFAQs. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af FitnessFAQs eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Want to build more muscle? Geoffrey is one of the largest and smartest people I know. Today we learn the best ways to workout for the goal of bodybuilding.
.
(0:11) - Worst Injury Story
(5:21) - Why You Should Change Exercises
(15:15) - Free Weights Are King
(22:17) - Best Ways To Progress
(34:12) - How To Lift Heavier
(45:31) - The Optimal Workout Split
(48:31) - The Problem With Perfect Technique
(53:26) - Staying Motivated At Gym
.
Follow Jeff:
YouTube

Sponsors:
💪 Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout)
🚨 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com
Stay in touch:
Instagram: https://www.instagram.com/fitnessfaqs
YouTube: https://www.youtube.com/FitnessFAQs
Email: https://fitnessfaqs.com/contact/

… continue reading

61 episoder

#Fitness #FitnessFAQs #Podcasting Education #Self-Improvement

Artwork

#60 - How Advanced Lifters Actually Train - Geoffrey Schofield

FitnessFAQs Podcast

45 subscribers

published 2d ago

Del

MP3•Episode hjem

Indhold leveret af FitnessFAQs. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af FitnessFAQs eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Want to build more muscle? Geoffrey is one of the largest and smartest people I know. Today we learn the best ways to workout for the goal of bodybuilding.
.
(0:11) - Worst Injury Story
(5:21) - Why You Should Change Exercises
(15:15) - Free Weights Are King
(22:17) - Best Ways To Progress
(34:12) - How To Lift Heavier
(45:31) - The Optimal Workout Split
(48:31) - The Problem With Perfect Technique
(53:26) - Staying Motivated At Gym
.
Follow Jeff:
YouTube

Sponsors:
💪 Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout)
🚨 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com
Stay in touch:
Instagram: https://www.instagram.com/fitnessfaqs
YouTube: https://www.youtube.com/FitnessFAQs
Email: https://fitnessfaqs.com/contact/

… continue reading

61 episoder

#Fitness #FitnessFAQs #Podcasting Education #Self-Improvement

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