#21 - Gymnastics Method - Why You Should Train Like A Gymnast FitnessFAQs podcast

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Fitness FitnessFAQs Podcasting Education Self-Improvement

Indhold leveret af FitnessFAQs. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af FitnessFAQs eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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#21 - Gymnastics Method - Why You Should Train Like A Gymnast

2+ y ago 53:15

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MP3•Episode hjem

Indhold leveret af FitnessFAQs. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af FitnessFAQs eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Why Are Gymnasts So Muscular?
Chapters:
Humble beginnings (0:31)
Perfect exercises? (2:48)
Dangerous exercises? (3:53)
When to progress? (5:13)
Weights & gymnastics? (8:31)
The sacrifice (14:15)
Patience means everything (18:28)
Why gymnasts are muscular (19:50)
Why rings are effective (22:31)
Time commitment for gains (27:10)
How to avoid distraction (29:10)
Mental toughness (31:28)
Street workout problems (36:26)
Most important exercises (44:18)
Stop wasting time (51:16)
Follow Gymnastics Method:

Sponsors:
💪 Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout)
🚨 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com
Stay in touch:
Instagram: https://www.instagram.com/fitnessfaqs
YouTube: https://www.youtube.com/FitnessFAQs
Email: https://fitnessfaqs.com/contact/

… continue reading

61 episoder

#Fitness #FitnessFAQs #Podcasting Education #Self-Improvement

Artwork

#21 - Gymnastics Method - Why You Should Train Like A Gymnast

FitnessFAQs Podcast

45 subscribers

published 2+ y ago

Del

MP3•Episode hjem

Indhold leveret af FitnessFAQs. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af FitnessFAQs eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Why Are Gymnasts So Muscular?
Chapters:
Humble beginnings (0:31)
Perfect exercises? (2:48)
Dangerous exercises? (3:53)
When to progress? (5:13)
Weights & gymnastics? (8:31)
The sacrifice (14:15)
Patience means everything (18:28)
Why gymnasts are muscular (19:50)
Why rings are effective (22:31)
Time commitment for gains (27:10)
How to avoid distraction (29:10)
Mental toughness (31:28)
Street workout problems (36:26)
Most important exercises (44:18)
Stop wasting time (51:16)
Follow Gymnastics Method:

Sponsors:
💪 Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout)
🚨 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com
Stay in touch:
Instagram: https://www.instagram.com/fitnessfaqs
YouTube: https://www.youtube.com/FitnessFAQs
Email: https://fitnessfaqs.com/contact/

… continue reading

61 episoder

#Fitness #FitnessFAQs #Podcasting Education #Self-Improvement

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