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Episode 26: Body confidence starts with mindset (ft. Shauna Morgan)
Manage episode 343769961 series 3100698
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We aren't responsible for another person's view on us regardless if it's positive or negative.
On this episode I chat with empowerment coach and soon to be author, Shauna, from Shauna Sincerely.
She explains how her past emotional binge eating led to her passion to help others love their bodies and become more empowered.
We get into her wellness journey with her autoimmune condition, HS along with her fitness journey.
Health = wealth and it all begins with the mindset !
Tune in, anyone can take something great away from this episode.
Mentioned:
Episode 9: Living with autoimmune disease and using food for healing (ft. The Boil Queen)
Truth Hurts - Lizzo
@set.elite
Be sure to connect with Shauna:
Instagram: @shaunasincerely
Instagram: @herhsstory
Youtube: www.youtube.com/shaunasincerely
Facebook: www.facebook.com/shaunasincerely
Website: www.shaunasincerely.com
Connect with me, your host!
Instagram @fitlisticjenna
www.fitlisticjenna.com
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