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Are We Pretending To Care About Mental Health

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Manage episode 438820851 series 2930425
Indhold leveret af Jay Walkerden. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jay Walkerden eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Ever wondered why we still struggle to talk about mental health despite all the awareness days and campaigns? In this weeks episode, host Phoebe Parsons chats to Mental Health Advocate and Personal Trainer Lauren Patterson about why real conversations are crucial, why the surface-level awareness often falls short, and how we can actually make a difference in mental health beyond the hashtags and events.
Don't forget to follow FIT(ish) on Apple, Spotify or wherever you get your podcasts.
FOLLOW PHOEBE'S NEW INSTAGRAM
Get 15% off Moon Mylk and Naked Harvest Products using PHOEBEPARSONS at checkout here
Follow Lauren on Instagram
For more support around Mental Health, visit Beyond Blue; The Butterfly Foundation or Lifeline Australia

See omnystudio.com/listener for privacy information.

  continue reading

Kapitler

1. Are We Pretending To Care About Mental Health (00:00:00)

2. Chat begins (00:00:47)

3. Marker 01 (00:13:33)

415 episoder

Artwork
iconDel
 
Manage episode 438820851 series 2930425
Indhold leveret af Jay Walkerden. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jay Walkerden eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Ever wondered why we still struggle to talk about mental health despite all the awareness days and campaigns? In this weeks episode, host Phoebe Parsons chats to Mental Health Advocate and Personal Trainer Lauren Patterson about why real conversations are crucial, why the surface-level awareness often falls short, and how we can actually make a difference in mental health beyond the hashtags and events.
Don't forget to follow FIT(ish) on Apple, Spotify or wherever you get your podcasts.
FOLLOW PHOEBE'S NEW INSTAGRAM
Get 15% off Moon Mylk and Naked Harvest Products using PHOEBEPARSONS at checkout here
Follow Lauren on Instagram
For more support around Mental Health, visit Beyond Blue; The Butterfly Foundation or Lifeline Australia

See omnystudio.com/listener for privacy information.

  continue reading

Kapitler

1. Are We Pretending To Care About Mental Health (00:00:00)

2. Chat begins (00:00:47)

3. Marker 01 (00:13:33)

415 episoder

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