Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Generation Engine: Dave McGlynn
MP3•Episode hjem
Manage episode 429901662 series 138558
Indhold leveret af Fire Engineering Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Fire Engineering Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Generation Engine: Dave McGlynn Anthony Rowett and Todd Edwards invite Dave McGlynn on to discuss balancing priorities in the fire service. They talk about agression with balance. Brought to you by TenCate Protective Fabrics and LogRX.
…
continue reading
424 episoder
MP3•Episode hjem
Manage episode 429901662 series 138558
Indhold leveret af Fire Engineering Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Fire Engineering Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Generation Engine: Dave McGlynn Anthony Rowett and Todd Edwards invite Dave McGlynn on to discuss balancing priorities in the fire service. They talk about agression with balance. Brought to you by TenCate Protective Fabrics and LogRX.
…
continue reading
424 episoder
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