Ep 97: THERAPY THURSDAY 🧠 Resentment. What Is It And How To Let Go Finding Her Sparkle With Ami Rankin podcast

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Fitness Mental Health Ami Rankin

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Ep 97: THERAPY THURSDAY 🧠 Resentment. What is it and how to let go

3y ago 39:06

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M4A•Episode hjem

Indhold leveret af Ami Rankin. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ami Rankin eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Welcome to another Therapy Thursday episode that I run you through a big feeling - resentment. I talk you through what it is, what feelings come together to create resentment and also how you can take radical responsibility in your life to move through resentment and feel less overwhelmed and stressed! Plus, this weeks recommendations - The Frae podcast with Kylie Camps. Diet Myths episode with Josh Wiggins. Also, Motherhood and Identity with Dr Sophie Brock

… continue reading

134 episoder

#Fitness #Mental Health #Ami Rankin

Artwork

Ep 97: THERAPY THURSDAY 🧠 Resentment. What is it and how to let go

Finding Her Sparkle with Ami Rankin

published 3y ago

Del

M4A•Episode hjem

Indhold leveret af Ami Rankin. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ami Rankin eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Welcome to another Therapy Thursday episode that I run you through a big feeling - resentment. I talk you through what it is, what feelings come together to create resentment and also how you can take radical responsibility in your life to move through resentment and feel less overwhelmed and stressed! Plus, this weeks recommendations - The Frae podcast with Kylie Camps. Diet Myths episode with Josh Wiggins. Also, Motherhood and Identity with Dr Sophie Brock

… continue reading

134 episoder

#Fitness #Mental Health #Ami Rankin

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