))
Ep 94: Feeling weird about lockdown ending? Reverse Culture Shock and how to feel less anxious
Manage episode 311557255 series 3142317
Indhold leveret af Ami Rankin. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ami Rankin eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
If you’ve been feeling overwhelmed by the idea of lockdowns ending after over 4 months - you’re not alone. In this episode, I discuss what Culture Shock is and how that also flows into what a lot of us are experiencing now - Reverse Culture Shock. I talk you through the 4 phases of Culture Shock and also the feelings that can arise with re-integration. Plus, this week’s recommendation - Money Heist and The Circle, both on Netflix.
…
continue reading
134 episoder
Del
