Ep 85: Help! I don’t know who I am anymore PART 2. Creating your identity & realigning with yourself
M4A•Episode hjem
Manage episode 311557264 series 3142317
Indhold leveret af Ami Rankin. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ami Rankin eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Part 2 of creating your identity. Last episode we spoke about getting really specific on your goals and your life. We looked at reflecting and checking in to see if you’re still holding on to visions for yourself or goals and habits that are no longer relevant. In this episode, we look at create intention in your days and how you can get a sense of accomplishment and achievement from creating and living your ideal day, identifying the things that you like and creating a self care routine based on the 3 different areas of self care. And this weeks recommendation - Aimin activewear.
…
continue reading
138 episoder