Ep 111: Comparative Suffering - ‘Yes, This Is Hard, But This Person Has It Harder…’ Finding Her Sparkle With Ami Rankin podcast

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Fitness Mental Health Ami Rankin

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Finding Her Sparkle with Ami Rankin « »
Ep 111: Comparative Suffering - ‘Yes, this is hard, but this person has it harder…’

2+ y ago 37:50

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M4A•Episode hjem

Indhold leveret af Ami Rankin. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ami Rankin eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

It’s time to validation how you feel! In this weeks episode I talk about Comparitive Suffering - what it is, how you notice it coming up for you, it’s limitations and also 4 tools to be able to move through it. Including a life changing new definition of acceptance for you. Todays recommendation - The Daily Aus podcast episodes and also No Silly Questions podcast. Other podcast episodes mentioned: Ep 97: Resentment Ep 99: Boundaries Ep 31: Why positive vibes only is a load of sh*t Ep 14: Guess what!? Not every day is a good day

… continue reading

134 episoder

#Fitness #Mental Health #Ami Rankin

Artwork

Ep 111: Comparative Suffering - ‘Yes, this is hard, but this person has it harder…’

Finding Her Sparkle with Ami Rankin

published 2+ y ago

Del

M4A•Episode hjem

Indhold leveret af Ami Rankin. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ami Rankin eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

It’s time to validation how you feel! In this weeks episode I talk about Comparitive Suffering - what it is, how you notice it coming up for you, it’s limitations and also 4 tools to be able to move through it. Including a life changing new definition of acceptance for you. Todays recommendation - The Daily Aus podcast episodes and also No Silly Questions podcast. Other podcast episodes mentioned: Ep 97: Resentment Ep 99: Boundaries Ep 31: Why positive vibes only is a load of sh*t Ep 14: Guess what!? Not every day is a good day

… continue reading

134 episoder

#Fitness #Mental Health #Ami Rankin

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