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Ep 102: Fixed vs. growth mindset - How to embrace growth and being the best version of you!
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In this episode I break down what the fixed vs. growth thinking pattern is and how you might notice it coming up for you. I split it into 3 different areas of life: career, personal and health and fitness. We will talk about ways to move through it and away from negative self talk and labels that aren’t serving you anymore!
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