))
Ep 32 | Developing Athletic Resiliency | Michael Urban
Manage episode 357524848 series 2983146
Indhold leveret af Field Goals. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Field Goals eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Michael Urban, Mental Performance & Life Skills Consultant for Cal Berkley Athletics, joins Glenn on the Field to discuss why resilience in athletes is important for sport achievement, obtaining high performance, and building un-relentless confidence. Michael dives into how he’s helped amateur athletes in high school and college become resilient by focusing on their ability to cope, develop grit, and adapt to change by minimizing the impact of negative experiences and stressful situations. Michael also shares his own athletic adversities and reveals how he handled his setbacks that now allow him to coach student-athletes to have a high-performing mindset and become the best version of themselves.
Follow Field Goals:
Twitter | https://twitter.com/myfieldgoals
Instagram | https://instagram.com/myfieldgoals
Facebook | https://facebook.com/fieldgoals
Website | https://www.myfieldgoals.com
66 episoder
Del
