Field Goals for the Focused Driven Athlete, hosted by Glenn Hames, is the #1 podcast for elite amateur athletes in High School and College who are looking for tips and strategies that will give them a competitive edge to help them achieve their on- and off-the-field our court athletic goals. Whether you play football, basketball, soccer or any other active team sport either on the field or court, our industry experts, coaches and former professional athletes will provide insightful tips and ...
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Ep 64 | Wellness Strategies for Coping with Career-Ending Injuries | Jo Ann Pugh
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Jo Ann Pugh, bestselling Author and Founder of “The 50 Yard Line Mom”, joins Glenn on the Field to discuss her life mission to increase the health and well-being of elite athletes at all levels, through education, advocacy, and reform. She shares her personal story of helping her son, Jordan, navigate through the complexities of becoming a standout…
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Ep 63 | The Truth Behind Playing D-3 Sports | Angel Mason, Ed.D
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Angel Mason, Athletic Director for Berry College, joins Glenn on the Field for the next segment of the series, “The Truth Behind Playing D-I, D-II, D-3, JUCO, and HBCU Sports”. Angel discusses what it’s really like being a student athlete at a D-3 program, the benefits of playing D-3 athletics, and how D-3 programs are just as competitive as D-I an…
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Ep 62 | Transitioning from High School Sports to College Athletics | Demetrius Harrison
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Motivational Speaker and the Founder of Showcase Sports Performance, Demetrius Harrison, joins Glenn on the Field to discuss tips on how HS athletes can transition successfully from playing High School sports to college athletics. Demetrius shares the differences between HS and College sports, what athletes can expect when playing at the collegiate…
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Ep 61 | Field Goals Spotlight | Aisha Foy | The NIL Coach
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NIL Educator and Consultant, Aisha Foy, joins Glenn on the field for the next edition of the Field Goals Spotlight. Aisha shares her basketball journey of leading her High School to a State Championship and how playing AAU basketball in the Boo Williams Basketball Summer League, which is now the largest AAU basketball clinic and tournament in the s…
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Ep 60 | How to Play Professional Sports Outside of the United States | Tywanna Smith, PhD
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Former Professional International Basketball player and International Sports Advisor, Tywanna Smith, PhD, joins Glenn on the field to discuss why elite athletes should consider playing professional sports overseas, the incentives and drawbacks of international athletics, and recruiting tips in order to get drafted to play international sports. Dr. …
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Ep 59 | The Benefits of Sleep and its Impact on Athletic Performance | Trudy Messer, PT
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Physical Therapist and Founder of HEAL Wellness and Therapy, LLC, Trudy Messer, joins Glenn on the field to discuss the benefits of sleep, the impact sleep has on athletic performance, the required amounts of sleep for active athletes, and how sleep deprivation leads to negative outcomes for athletic performance and overall health. Trudy also expla…
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Ep 58 | Maximizing Scholarships to Fund your College Athletic Experience | Denise Thomas
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International best-selling author, TEDx speaker, and coach to parents of college-bound teens, Denise Thomas, joins Glenn on the field to discuss the various ways student athletes can fund their college experience outside of their athletic scholarship, why every scholarship receiving athlete should always complete their FAFSA form, the myths about a…
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Ep 57 | Communicating with College Coaches for Recruitment | Ashley McDonough
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NCSA Recruiting Coach, Ashley McDonough, joins Glenn on the field to discuss effective strategies to communicate with college coaches during the recruiting process. Ashley shares the four key steps to contacting college coaches, when you should start contacting college coaches, and what to say to a coach that lets them know you are interested in be…
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Ep 56 | The Athletic Spotlight | Rayquan Smith aka "The King of NIL" | VSU Football & Track and Field
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Dual-Sport athlete, Rayquan Smith, joins Glenn on the field for the Field Goals Athletic Spotlight to discuss how he landed close to 100 NIL deals, dubbing him the "KING of NIL", in addition to becoming the co-founder of SportsPro, a two-sided digital marketplace that connects college athletes with local and nationwide businesses for NIL opportunit…
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Ep 55 | Field Goals Spotlight | Monique A.J. Smith | Sports Leadership Strategist
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Sports Leadership Strategist, and founder of Seeds of Empowerment, LLC, THE Monique A.J. Smith, joins Glenn on the field for the next edition of the Field Goals Spotlight. Monique discusses how her passion for developing Athletic Departments, Sports Organizations, and Individuals has helped underrepresented woman in sports advance their careers in …
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Ep 54 | Balancing Athletics and Academics | Kenisha Brown-Alexander
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Renowned Sports Executive, Kenisha Brown-Alexander joins Glenn on the Field to discuss the significance of academic-athletic balance and how it sets the foundation for recruitment opportunities and life beyond sports. Kenisha discusses the five strategies that help student-athletes overcome the challenges of academics and athletics: time management…
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Ep 53 | The Legal Insights of NIL in Sports | Kassandra Ramsey, Esq.
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Sports and Entertainment Attorney, Kassandra Ramsey, joins Glenn on the Field to discuss the recent monumental $2.8B NCAA NIL settlement, it's impact on NCAA athletic programs, and what it means for collegiate athletes. Kassandra also discusses compliance and reporting requirements, how state NIL laws impact college athletes, the consequences of no…
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Ep 52 | Strength & Conditioning Training for Injury Prevention and Recovery | Seth Blee, DPT
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Joining Glenn on the Field for the Season 4 premier of Field Goals for the FDA is former Physical Therapist for the Washington Nationals (MLB) and Washington Spirit (NWSL), Dr. Seth Blee. Best known for his Physical Therapy work with 2020 NFL Comeback Player of the Year, Alex Smith, Dr. Blee talks about the benefits of physical and conditional trai…
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Glenn Hames returns to the Field for the Season 4 premiere of Field Goals for the FDA, debuting on Thursday, June 6th. This season, Glenn collaborates with some of the top sports industry experts, players, and coaches to explore fresh topics affecting high school and collegiate athletes and its impact on amateur sports. Prepare to gain an edge over…
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Ep 51 | Life After Sports: Overcoming Post-Athletic Depression | Raylene Ross, PhD
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During the Season 3 finale, Dr. Raylene Ross, Director of Sports Leadership and Mental Performance at the University of South Carolina, joins Glenn on the Field to discuss mental health issues and physical challenges that many amateur athletes often experience when their playing career ends. She opens up about the struggles of depression, body imag…
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Ep 50 | Leveraging Your Athletic Skills to Prepare for Career Success | Carey Loch
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Carey Loch, Senior Associate Athletic Director for Student-Athlete Development and Successat Rutgers University, joins Glenn on the Field to discuss the many transferable skills that athletes unknowingly possess that will help them uncover their hidden talents, find their fit, and leverage their skills to carve out successful careers beyond the spo…
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Ep 49 | Financial Tips for Student Athletes with NIL Deals | Courtney Altemus
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Courtney Altemus, Managing Partner and Founder of ADVANCE NIL, an unbiased industry leader in Name, Image, & Likeness Education, joins Glenn on the Field to discuss financial strategies for student athletes who’ve received lucrative NIL deals. The former Wall Street Wealth Management Executive, shares how athletes can achieve their financial goals …
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Ep 48 | How to Hurt Your Athletic Recruiting Process | Shay Johnson
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Former pro basketball player, now basketball skill development trainer and coach, Shay Johnson, joins Glenn on the Field to discuss how to hurt your athletic recruiting process, the do’s and don’ts of getting recruited, and mistakes athletes commonly make that will not get them recruited to play sports in college. Coach Shay also explains the types…
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Ep 47 | The Effects Concussions Have on Athletes | Tabia Pope, PhD
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Dr. Tabia Pope, nationally certified Speech-Language Pathologist, Clinical Instructor at the University of the District of Columbia and the Founding Chair and CEO of Head to Speech, Inc. joins Glenn on the Field to discuss how concussions affect an athlete’s cognitive functions and speech abilities, the link between brain health and speech patterns…
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Ep 46 | How Intentional Behavior Can Improve Your Game | Kate Allgood
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It’s a New Year and Mental Performance Coach and CEO of Quantum Performance Inc., Kate Allgood, joins Glenn on the Field to discuss how she works with amateur and professional athletes to develop highly intentional skills with their focus of attention into things they can control – preparation, fundamentals, footwork, and communication. Kate also d…
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Ep 45 | Why Athletes Need PR Management | Des Dickerson
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Forbes 30 Under 30 Honoree and Sports and Entertainment Publicist, Des Dickerson, joins Glenn on the Field to discuss why elite amateur athletes should invest in a PR manager to help shape a positive image, manage their time and schedules, engage the media, and protect their reputation during a crisis. Des also discusses the differences between a P…
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Ep 44 | Field Goals Spotlight | Kim Michelson | CEO, Honest Game
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Kim Michelson, Co-Founder and CEO of Honest Game, joins Glenn on the Field for the next edition of the Field Goals Spotlight. Kim shares her personal story of how Title IX changed her life when she became the first female in the state of California to play sports on the men’s varsity athletic basketball and baseball teams and how that moment led he…
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Ep 43 | Should Athletes Take a Sporting Gap Year | Reggie Calhoun, Jr.
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Reggie Calhoun, Jr., Senior Executive Director and Founder of RPA College, joins Glenn on the Field to discuss whether prospective student athletes should consider attending a post-graduate program to take an extra year out of high school before starting college. Reggie explains the reasons why athletes should consider a sporting gap year, the bene…
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Ep 42 | Navigating the NCAA Compliance Rules | Kristina Minor
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Northwestern University's Senior Associate Athletic Director for Compliance and Regulatory Affairs and former Assistant Director of Compliance for the Big 10 Conference, Kristina Minor, joins Glenn on the Field to discuss the ever-evolving landscape of NCAA Compliance, what it is, why it is in place on college campuses, and its impact on collegiate…
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Ep 41 | The Truth Behind Playing D-I Sports | Verge Ausberry
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Verge Ausberry, Executive Deputy Director for Athletics and Executive Director of External Affairs at Louisiana State University, joins Glenn on the Field to discuss what it takes for student athletes to compete at a D-1 program, how to balance the daily rigors of preparing for gametime while maintaining academics, what D-1 coaches are looking for …
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Ep 40 | Suicide Prevention for Athletes | Michael Huber
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Michael Huber, Certified Mental Performance Consultant and the founder of The Freshman Foundation Podcast, joins Glenn on the Field for Suicide Prevention and Awareness month, to discuss how to overcome pre-existing mental health conditions, the impact mental health has on student athletes, and why suicide has become the fourth leading cause of dea…
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Ep 39 | Creating Your Athletic Brand | Don Gibson
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Accomplished former Senior Vice President/Acting President of Major League Baseball Properties and former Chief Executive of the Naismith Memorial Basketball Hall of Fame, and the current Founder of Kavi Sports, Don Gibson, joins Glenn on the Field to discuss the keys to building a successful athletic brand, the differences between athletic brandin…
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Ep 38 | Field Goals Spotlight | Damon Parker | Wrestling & Motivational Coach
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Damon Parker, 4x High School State Championship winning coach for men and woman’s wrestling, joins Glenn on the Field for the next edition of the Field Goals Spotlight. Parker shares his personal story of being a 2x state wrestling champion, what led him to take over the Washburn Rural High School men and woman’s wrestling program, and the methods …
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Ep 37 | Understanding the NCAA Transfer Portal | David Kmiecik
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David Kmiecik, NCSA’s Senior Recruiting Manager, returns on his second visit to rejoin Glenn on the Field, to discuss the critically acclaimed transfer portal; what it is, how it works and why it has quickly become a pillar for college sports. David shares how the portal should be used as a resource for athletes and a program-building tool for coac…
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Ep 36 | Injury Prevention for Athletes | Micaiah Corley & Christina Toda
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Micaiah Corley and Christina Toda, co-founders of SidekickAT, join Glenn on the Field to discuss how their online virtual rehab program and mobile recovery units help athletes prevent, treat, and recover from injuries within the comfort of their home. The two share prevention techniques and recovery methods that will help reduce injuries in overly …
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Ep 35 | Single Sport vs. Multi-Sport Athletes | Rusty LaRue
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Multi-Sport Athlete, Rusty LaRue joins Glenn on the Field to discuss the pros and cons of athletes specializing in one sport versus playing multiple sports and why athletes who engage in multiple sports often achieve greater athletic success than their specialized counterparts. Rusty shares the physical and mental benefits that come with participat…
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Ep 34 | Game Planning Your Life After Sports | Mack Brown
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Season 3 of Field Goals for the FDA gets underway with former Univ. of FL football standout and NFL Veteran, Mack Brown. Mack shares his personal athletic journey as a Gator and sheds light on the emotional and psychological challenges that he and other athletes often face when their playing careers from college and professional sports comes to an …
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SEASON 3 Premiers Thursday, June 15th
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Season 3 of Field Goals for the FDA returns Thursday, June 15th with more exciting guest from the sports industry, ready to share even more content, more tips, and more strategies to help elite athletes achieve their goals. Here's a sneak peek of what to expect. http://www.myfieldgoals.com. Support the show Follow Field Goals: Twitter | https://twi…
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Ep 33 | Field Goals Spotlight | Ryan Jones | Lacrosse Coach
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On the Season 2 finale of the Field Goals for the FDA podcast, lacrosse coach extraordinaire, Ryan Jones joins Glenn on the Field for another edition of the Field Goals Spotlight. Serving as the head lacrosse coach at Morehouse College in Atlanta, GA, Jones has quickly become one of the most sought after and successful lacrosse coaches in the count…
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Ep 32 | Developing Athletic Resiliency | Michael Urban
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Michael Urban, Mental Performance & Life Skills Consultant for Cal Berkley Athletics, joins Glenn on the Field to discuss why resilience in athletes is important for sport achievement, obtaining high performance, and building un-relentless confidence. Michael dives into how he’s helped amateur athletes in high school and college become resilient by…
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Ep 31 | Building the Perfect Highlight Reel | Patrick O'Malley
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Team Lead, Patrick O’Malley from Next College Student Athlete joins Glenn on the Field to discuss the key components of your highlight reel, what to do after your highlight reel is made and the most effective ways to structure your highlight reel as an athlete that gets results. Patrick dives into the do’s and don’ts of highlight reels, tips for ma…
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Ep 30 | Elevating Your Soccer Skills for Recruitment | Salsa Andrade
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Salsa Andrade, the Associate Head Coach for men’s soccer at Shaw University, joins Glenn on the Field to discuss the components of a successful soccer player, the key fundamentals that every soccer player should possess and what collegiate coaches are looking for in every recruit. Coach Salsa shares the basic soccer skills every player should maste…
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Ep 29 | Understanding Your Athletic Contract | Sivonnia DeBarros, Esq.
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Kicking off the 2023 year, renowned sports attorney and 2x best selling author, Sivonnia DeBarros, joins Glenn on the Field to discuss the legalities of amateur athletics, the importance of understanding athletic contracts and the various legal contract principles that will impact professional and student-athletes. Sivonnia also shares the benefits…
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Ep 28 | Knowing Your Academic Eligibility Requirements | Joyce Anderson
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With the 2022 athletic year coming to an end, Joyce Anderson, Co-founder and COO of Honestgame, joins Glenn on the Field to discuss the NCAA academic eligibility requirements for student-athletes and the role academics play in the recruiting process. A leader in the academic compliance industry, Joyce shares the consequences of poor grades, the NCA…
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Ep 27 | Field Goals Spotlight | Coach Fred Lynch | Athl. Dir., E. A. Laney HS
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Fred Lynch, longtime E. A. Laney High School men’s varsity basketball coach and former coach of superstar HOF’er, Michael Jordan, joins Glenn on the Field for an exclusive sit down on the next episode of the Field Goals Spotlight. Lynch whose now Athletic Director for Laney, opens up about his 27-year tenure as the varsity basketball coach for the …
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Ep 26 | Building Athletic Speed, Strength, and Agility | Chris Barnard
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Chris Barnard, elite strength and conditioning coach and Founder and CEO of Overtime Athletes, joins Glenn on the Field to discuss the fundamentals to increasing speed, building strength and improving agility for athletes. A certified strength coach for professional and elite amateur athletes, Barnard, outlines the main goals of strength building, …
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Ep 25 | Breaking Down Baseball Fundamentals | Ryan Thompson
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MLB World Champion, Ryan Thompson, joins Glenn on the Field to discuss the mechanics of playing baseball and what college coaches are looking for in today’s players. Thompson shares the science behind base running, throwing, catching, fielding and hitting the ball correctly and talks about why honing these skills are the most important fundamentals…
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Ep 24 | Improving Performance Using Image & Visualization | Lindsey Hamilton
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IMG Academy’s Head of Mental Conditioning, Lindsey Hamilton, joins Glenn on the Field to discuss how using imagery and visualization in your mental preparation can help increase confidence and enhance athletic performance. Lindsey shares why athletes use visualization techniques to improve physical and psychological reactions and how repeated image…
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Ep 23 | Traits of a Champion-Minded Athlete | Jessica Kern Huff
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First Lady of Marshall University Football, Jessica Kern Huff, joins Glenn on the Field to discuss the mindset, behaviors, and habits of champion-minded athletes and teams. A former DI & DII woman’s collegiate basketball coach, Jessica shares what it takes to be champion minded and how athletes can program their mental ability to achieve success bo…
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Ep 22 | Leadership Traits of Elite Athletes | Deborah Stroman, PhD
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Dr. Deborah Stroman, UNC’s Director of the Center of Sports Business and Professor of Sports Business Entrepreneurship, joins Glenn on the Field to discuss the qualities of a good athletic leader, why leadership development in sports is so important, and the most important leadership skills athletes should possess. She also talks about what it mean…
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Ep 21 | Managing Your Image and Digital Presence | Lindsay LaBennett
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As the new fall athletic season begins, Lindsay LaBennett, Associate VP of Equity and Inclusion of Wasserman Entertainment Group, joins Glenn on the Field to help celebrate the one-year anniversary of the Field Goals for the FDA podcast. The two discuss why athletes must consistently manage their reputation and regularly maintain a professional ima…
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Ep 20 | Recruiting 101: Getting Recruited for Woman’s College Basketball | Tonya Sims
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WNBA and University of Wisconsin woman’s basketball standout, Tonya Sims, joins Glenn on the Field to discuss what it takes to get recruited to play woman’s college basketball. Sims, who was a first team high school All-American, shares what her recruiting process was like, exactly what college coaches are looking for in prospective athletes and ho…
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Ep 19 | Off-, Pre-, & Post-Season Training Habits for Athletes | Coach Brad Roach
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Former NFL QB turned CEO of Film to Field, Coach Brad Roach, joins Glenn on the Field to discuss how athletes should train during the different athletic seasons to prepare for in-season competition. Roach, a former All-American DII QB at Catawba College, shares the differences between off-, pre-, and post-season workouts, their importance, and the …
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Ep 18 | Field Goals Spotlight | Coach Tarence Williams | The Running Back Club
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Former Wake Forest University and ACC standout, Tarence Williams, joins Glenn on the Field for an exclusive sit down on the very first edition of the Field Goals Spotlight. Tarence talks about his journey from being an outstanding HS running back to becoming a 1000+ yard rusher for the Demon Deacons. He also discusses overcoming injuries, his post …
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Ep 17 | Social Media Pros & Cons for Athletes | David Kmiecik
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David Kmiecik, Next College Student Athlete’s Senior Recruiting Manager, joins Glenn on the Field to discuss how student athletes should properly use social media platforms for college recruiting. David shares how social media helps athletes during the recruiting process and what types of platforms college coaches often use to communicate with stud…
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