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Indhold leveret af Tami Stackelhouse. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Tami Stackelhouse eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Cherry Blossoms for Fibromyalgia: From Fragile to Beautiful Strength

28:03
 
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Manage episode 429202320 series 2495551
Indhold leveret af Tami Stackelhouse. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Tami Stackelhouse eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In 2009 - two years after her diagnosis - Tami started working with a coach and making positive changes in her life. At the same time that she saw her fibromyalgia begin to improve, she started noticing beautiful cherry blossom trees everywhere. They weren’t new, but her awareness of them was. Knowing that they frequently appear in Japanese and Chinese art, she looked up their symbolism, and what she found resonated deeply with her and her fibromyalgia experience.

In Japanese and Chinese art, cherry blossoms symbolize feminine beauty. They represent delicateness, strength, and power. With their fleeting beauty, cherry blossoms highlight the transience of life and the fact that no matter where you are and what you’re going through, this too shall pass.

In today’s episode, Tami shares why she chose cherry blossoms in her logo, book covers, and more and uses them to represent the journey with fibromyalgia. She discusses how working with a health coach helped her fibromyalgia to start to improve, the moment cherry blossoms began to enter Tami’s awareness, the meaning and significance of cherry blossoms in different cultures, her decision to embrace their symbolism, why Tami believes cherry blossoms make such a great symbol of our experiences within the fibro community, embracing the transience of life, learning to find the beauty and strength in disability, thinking of your body as a being who is on your side, believing in the incredible beauty of your body, connecting with the promise of hope, creating realistic goals and continuously improving, the feminine strength symbolized by the cherry blossoms, making empowered choices for your wellbeing, the power of hope, and more.

Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers.

To learn more about the resources mentioned in this episode, visit the show notes.

For daily doses of hope, inspiration, and practical advice, join Tami on Facebook or Instagram.

Need a good book to read? Download Tami's books for free.

Ready to take back control of your life and health? Schedule a complimentary consultation with a Certified Fibromyalgia Coach®.

  continue reading

175 episoder

Artwork
iconDel
 
Manage episode 429202320 series 2495551
Indhold leveret af Tami Stackelhouse. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Tami Stackelhouse eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In 2009 - two years after her diagnosis - Tami started working with a coach and making positive changes in her life. At the same time that she saw her fibromyalgia begin to improve, she started noticing beautiful cherry blossom trees everywhere. They weren’t new, but her awareness of them was. Knowing that they frequently appear in Japanese and Chinese art, she looked up their symbolism, and what she found resonated deeply with her and her fibromyalgia experience.

In Japanese and Chinese art, cherry blossoms symbolize feminine beauty. They represent delicateness, strength, and power. With their fleeting beauty, cherry blossoms highlight the transience of life and the fact that no matter where you are and what you’re going through, this too shall pass.

In today’s episode, Tami shares why she chose cherry blossoms in her logo, book covers, and more and uses them to represent the journey with fibromyalgia. She discusses how working with a health coach helped her fibromyalgia to start to improve, the moment cherry blossoms began to enter Tami’s awareness, the meaning and significance of cherry blossoms in different cultures, her decision to embrace their symbolism, why Tami believes cherry blossoms make such a great symbol of our experiences within the fibro community, embracing the transience of life, learning to find the beauty and strength in disability, thinking of your body as a being who is on your side, believing in the incredible beauty of your body, connecting with the promise of hope, creating realistic goals and continuously improving, the feminine strength symbolized by the cherry blossoms, making empowered choices for your wellbeing, the power of hope, and more.

Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers.

To learn more about the resources mentioned in this episode, visit the show notes.

For daily doses of hope, inspiration, and practical advice, join Tami on Facebook or Instagram.

Need a good book to read? Download Tami's books for free.

Ready to take back control of your life and health? Schedule a complimentary consultation with a Certified Fibromyalgia Coach®.

  continue reading

175 episoder

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