As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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Building Personal Resilience: How to Lean on Yourself to get Through Anything.
MP3•Episode hjem
Manage episode 457626081 series 2023106
Indhold leveret af PodcastOne. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af PodcastOne eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Kimberly discusses the importance of building personal resilience and how it can be cultivated through heart coherence, emotional regulation, and lifestyle choices. She emphasizes the significance of inner strength in navigating life's challenges and shares practical tools and mantras to enhance resilience. The discussion also highlights the role of community support and the impact of a healthy lifestyle on mental and emotional well-being.
…
continue reading
814 episoder
MP3•Episode hjem
Manage episode 457626081 series 2023106
Indhold leveret af PodcastOne. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af PodcastOne eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Kimberly discusses the importance of building personal resilience and how it can be cultivated through heart coherence, emotional regulation, and lifestyle choices. She emphasizes the significance of inner strength in navigating life's challenges and shares practical tools and mantras to enhance resilience. The discussion also highlights the role of community support and the impact of a healthy lifestyle on mental and emotional well-being.
…
continue reading
814 episoder
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