The Best Strategies for Achieving Work-Life Balance in Dentistry with Dr. Sabrina Starling

Fearless Dentistry Podcast with Dr. John Gordon

In this episode of the Fearless Dentistry Podcast, Dr. John Gordon hosts Dr. Sabrina Starling, an expert in work-life balance and author of "The Four Week Vacation." Dr. Starling shares her 18-year mission to help entrepreneurs achieve balance, inspired by the sudden loss of her husband, Ned. She emphasizes the importance of unplugging from work, creating meaningful experiences, and focusing on high-value activities. The discussion also covers the toxic nature of hustle culture, the significance of delegation, and practical strategies for preventing burnout. Dr. Starling's insights highlight the value of prioritizing personal well-being and meaningful relationships.

Show Highlights:

• Importance of personal and professional growth for dental practitioners
• Work-life balance strategies for entrepreneurs
• Impact of personal loss on life perspective and intentional living
• The significance of unplugging from work to prevent burnout
• Creating meaningful experiences with loved ones
• Identifying and prioritizing high-value activities in daily routines
• The role of delegation and building a strong team in business success
• Challenging hustle culture and the misconception of long work hours
• Emphasizing quality over quantity in work hours for better productivity
• The connection between self-care, intentional living, and overall fulfillment

Resources:

Books:

The Four Week Vacation: The Entrepreneur's Ultimate Guide to Taking Back Your Life from Your Business

How to Hire the Best: The Entrepreneur's Ultimate Guide to Attracting Top Performing Team Members

Websites:

Tap the Potential - Tap the Potential Website

Profit by Design Podcast - Podcast on Apple