))
FBA Ep #70 - “Why Phasing Your Workout Routine is so Important" - The What, Why & How
Manage episode 335171859 series 3213798
Indhold leveret af Brandon Rynka. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Brandon Rynka eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
On this episode we do a deep dive into the what, why and how of "phasing" your workouts. I start off the episode explaining what phasing your workouts can look like and throughout the episode share insight into the importance of approaching your training in this intelligent manner. For quality results, less set backs and a healthier body, phasing your workouts is essential! Give this episode a listen and here the exact reasons why. The BR365 Strength Lab, opening August 1st, applies workout phases to our yearly schedule, to give you the most effective group training on the market. Result driven, pain-free performance.
…
continue reading
119 episoder
Del
