))
38 | The Guide Series: How to Think Through Macronutrients for Optimal Results
Manage episode 410183274 series 3565976
Indhold leveret af Bryce Hamilton - Fitness/Nutrition Coach and Weight Loss Strategist, Bryce Hamilton - Fitness/Nutrition Coach, and Weight Loss Strategist. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Bryce Hamilton - Fitness/Nutrition Coach and Weight Loss Strategist, Bryce Hamilton - Fitness/Nutrition Coach, and Weight Loss Strategist eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This episode is for you if you have ever wondered...
- What's the best macro ratio for weight loss?
- Should you eat more protein than carbs to lose weight?
- How do I set my macros to lose fat?
- Do macronutrients matter for fat loss?
- Should I use a macro calculator?
Sign up for a free Lifestyle Audit
Free Resources
- Lose Fat Like Crazy E-Book
- Video on how to track macros
- For some incredible free resources and to be part of our amazing results-driven community, join our Telegram Chat here.
Follow Bryce on IG @rbryce_hamilton
For more information on coaching, visit holistichabits.fit
--- Send in a voice message: https://podcasters.spotify.com/pod/show/fat-loss-simplified/message50 episoder
Del
