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How to Train for a Marathon Amid Natural Disasters + Final Top 100 Running Books

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Manage episode 444522232 series 3382926
Indhold leveret af Christine Hetzel. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Christine Hetzel eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode of Extraordinary Strides, Coach Christine Hetzel dives into how runners can navigate marathon and half marathon training when natural disasters like hurricanes, wildfires, floods, or power outages disrupt their plans. With Hurricane Helene hitting the southeast and Hurricane Milton on the way, Christine shares her personal experience of preparing and evacuating, offering advice on how to stay safe and adapt your training before, during, and after a storm. This episode serves as a comprehensive guide for runners facing natural disruptions and provides tips for rebuilding your training after the storm has passed.

But that’s not all! We’re also wrapping up the final installment of the Top 100 Running Books list. Whether you’re looking for inspiration or practical advice, there’s something for everyone on this list.

Links mentioned in the episode:

Stay safe, stay strong, and as always, keep striding toward extraordinary things!

Have questions or want to chat? Send me a text!

Support the show

Join the newsletter list for updates, special offers, and exclusive behind-the-scenes content.
Join fellow pod and running enthusiasts at The Stride Collective community on Facebook or follow us on Instagram.

  continue reading

Kapitler

1. Navigating Training Amid Natural Disasters (00:00:00)

2. Must-Read Running Books for Inspiration (00:12:36)

3. Inspiring Running Book Recommendations (00:27:41)

204 episoder

Artwork
iconDel
 
Manage episode 444522232 series 3382926
Indhold leveret af Christine Hetzel. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Christine Hetzel eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode of Extraordinary Strides, Coach Christine Hetzel dives into how runners can navigate marathon and half marathon training when natural disasters like hurricanes, wildfires, floods, or power outages disrupt their plans. With Hurricane Helene hitting the southeast and Hurricane Milton on the way, Christine shares her personal experience of preparing and evacuating, offering advice on how to stay safe and adapt your training before, during, and after a storm. This episode serves as a comprehensive guide for runners facing natural disruptions and provides tips for rebuilding your training after the storm has passed.

But that’s not all! We’re also wrapping up the final installment of the Top 100 Running Books list. Whether you’re looking for inspiration or practical advice, there’s something for everyone on this list.

Links mentioned in the episode:

Stay safe, stay strong, and as always, keep striding toward extraordinary things!

Have questions or want to chat? Send me a text!

Support the show

Join the newsletter list for updates, special offers, and exclusive behind-the-scenes content.
Join fellow pod and running enthusiasts at The Stride Collective community on Facebook or follow us on Instagram.

  continue reading

Kapitler

1. Navigating Training Amid Natural Disasters (00:00:00)

2. Must-Read Running Books for Inspiration (00:12:36)

3. Inspiring Running Book Recommendations (00:27:41)

204 episoder

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