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E294 - What Is Metabolic Health & Why Is It So Important? - Interview with Dr. Elie Jarrouge

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Manage episode 374417202 series 1973203
Indhold leveret af Muscle Activation Schaumburg. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Muscle Activation Schaumburg eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Most people are familiar with the terms heart health, brain health, and maybe even joint health, but what about metabolic health?

While not as well-known of a topic, metabolic health is a critical component of overall health, wellbeing, daily function, and even longevity.

But what is metabolic health and why is it so important?

On this week's episode of the Exercise Is Health® podcast, Julie & Charlie are diving into these questions and more with Dr. Elie Jarrouge of MetabolicHealthMD.com.

Dr. Jarrouge is a world-renowned expert on the topic of metabolic health, and he breaks down exactly what it is, why you need to be concerned about it, and what you can do to improve yours.

Check out all of the details in this week's episode!

Want to connect with Dr. Jarrouge? Find him using the links below!

His Website >> MetabolicHealthMD.com

Twitter >> @eliejarrougemd

Instagram >> @elie_jarrouge

Did you find this episode helpful at all? Leave us a rating and review on Apple Podcasts here: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565

Follow us on Instagram for more tips and info here:

– Exercise For Life Studios: @exerciseforlifestudios

– Julie Cates: @julcates

– Charlie Cates: @charliecates

Want to get instant access to hundreds of workouts that build your health, strength, and function that you can do right from your living room using minimal equipment on any device?

Sign up for the Exercise For Life Membership!

This exclusive program will have all of your home workout needs met with strength training workouts, cardio workouts, mobility workshops, and more!

Just head to www.exerciseforlifestudios.com to get started and get your first 14 days for free!

  continue reading

332 episoder

Artwork
iconDel
 
Manage episode 374417202 series 1973203
Indhold leveret af Muscle Activation Schaumburg. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Muscle Activation Schaumburg eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Most people are familiar with the terms heart health, brain health, and maybe even joint health, but what about metabolic health?

While not as well-known of a topic, metabolic health is a critical component of overall health, wellbeing, daily function, and even longevity.

But what is metabolic health and why is it so important?

On this week's episode of the Exercise Is Health® podcast, Julie & Charlie are diving into these questions and more with Dr. Elie Jarrouge of MetabolicHealthMD.com.

Dr. Jarrouge is a world-renowned expert on the topic of metabolic health, and he breaks down exactly what it is, why you need to be concerned about it, and what you can do to improve yours.

Check out all of the details in this week's episode!

Want to connect with Dr. Jarrouge? Find him using the links below!

His Website >> MetabolicHealthMD.com

Twitter >> @eliejarrougemd

Instagram >> @elie_jarrouge

Did you find this episode helpful at all? Leave us a rating and review on Apple Podcasts here: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565

Follow us on Instagram for more tips and info here:

– Exercise For Life Studios: @exerciseforlifestudios

– Julie Cates: @julcates

– Charlie Cates: @charliecates

Want to get instant access to hundreds of workouts that build your health, strength, and function that you can do right from your living room using minimal equipment on any device?

Sign up for the Exercise For Life Membership!

This exclusive program will have all of your home workout needs met with strength training workouts, cardio workouts, mobility workshops, and more!

Just head to www.exerciseforlifestudios.com to get started and get your first 14 days for free!

  continue reading

332 episoder

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