Meditation Posture Instructions Evolving Spiritual Practice podcast

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Fitness Alternative Health Religion Podcasting Education Self-Improvement bodyheartmindspirit

Indhold leveret af bodyheartmindspirit. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af bodyheartmindspirit eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Evolving Spiritual Practice « »
Meditation posture instructions

3+ y ago 9:02

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MP3•Episode hjem

Indhold leveret af bodyheartmindspirit. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af bodyheartmindspirit eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Here are some instructions for a few meditation postures that I have used at different times in my life. At the end I also list a few useful bits of equipment to aid your meditation practice. Getting the correct posture is a crucial first step when engaging in a meditation practice.

For more information about my work please visit www.bodyheartmindspirit.co.uk

To hear more of my music please visit my soundcloud page https://soundcloud.com/ralphcree

My YouTube channel is https://www.youtube.com/channel/UCUfQp5jM16pPB7QX2zmMYbQ

My Facebook page is https://www.facebook.com/bodyheartmindspirituk/

… continue reading

52 episoder

#Fitness #Alternative Health #Religion #Podcasting Education #Self-Improvement #bodyheartmindspirit

Artwork

Meditation posture instructions

Evolving Spiritual Practice

published 3+ y ago

Del

MP3•Episode hjem

Indhold leveret af bodyheartmindspirit. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af bodyheartmindspirit eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Here are some instructions for a few meditation postures that I have used at different times in my life. At the end I also list a few useful bits of equipment to aid your meditation practice. Getting the correct posture is a crucial first step when engaging in a meditation practice.

For more information about my work please visit www.bodyheartmindspirit.co.uk

To hear more of my music please visit my soundcloud page https://soundcloud.com/ralphcree

My YouTube channel is https://www.youtube.com/channel/UCUfQp5jM16pPB7QX2zmMYbQ

My Facebook page is https://www.facebook.com/bodyheartmindspirituk/

… continue reading

52 episoder

#Fitness #Alternative Health #Religion #Podcasting Education #Self-Improvement #bodyheartmindspirit

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