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Story #3: The Silent Tide: A Tale of Unseen Waves
Manage episode 429283519 series 2118904
Indhold leveret af Dr. Kota Reddy. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Kota Reddy eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode of "Everyday Health Stories by Dr. Kota Reddy," we delve into the life of Mr. Harold Jenkins, a 65-year-old deep-sea fishing enthusiast whose uncontrolled hypertension leads to vascular dementia. Set in a picturesque town, Harry’s story highlights the silent dangers of high blood pressure and its impact on cognitive function. Dr. Reddy explains how lifestyle changes, such as monitoring blood pressure, adopting a healthy diet, exercising regularly, managing stress, and quitting smoking, can prevent and manage hypertension. This inspiring narrative underscores the power of small adjustments in improving health and well-being, encouraging listeners to take proactive steps towards a healthier life.
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