))
Ep 34: Injuries associated w/ More Basic Anatomy Terms! Pt 2
Manage episode 434988203 series 3548197
Indhold leveret af Monica Bright. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Monica Bright eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This is part 2 of Injuries Associated with More Basic Anatomy Terms that I introduced you to in episode 32, titled More Anatomy Terms You Should Know. In the last episode (number 33) we went over injuries and conditions in your bones, bony landmarks, retinaculum, arteries & veins and it started to get a little long.
Therefore, I decided not to overwhelm you and pause and make a part two. In this episode, we'll continue and cover bursa, lymph, nodes, and nerves. I will explain more about what types of injuries and or conditions can occur in the bursa, lymph nodes and nerves (including sciatica and how there are multiple treatments for healing beyond pigeon and figure 4 stretches, and WHY).
So, if you want to get your journal, go do it now!
Click HERE to send me a text & let me know your thoughts on this episode!
Freebie: Yoga Sequencing for Different Injuries
Let's connect:
- Check out my website: Enhanced Body
- Connect with me on Instagram
- Wanna work together? Book a Discovery Call
- Practice yoga in my online studio The Alliance (7-day free trial)
- Join my Newsletter for teachers below!
Want me to discuss a topic? Click HERE to submit it!
Become a supporter of the Essential Conversations for Yoga Teachers Podcast! Starting at $3/ month.
54 episoder
Del
