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From Trauma to Trusting
Manage episode 431556265 series 3566544
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S2, Ep3 - In this episode, Alyssa Decker interviews David Richardson from David K Richardson Coaching. They discuss moving from childhood trauma to learning how to trust yourself again. David shares his personal journey of leaving a corporate banking job to become a teacher and later starting his own school. He also talks about his health breakdown and how mindfulness and meditation transformed his life. The key theme of the conversation is the importance of trusting your intuition and reconnecting with your inner self. In this conversation, David K Richards and Alyssa discuss the importance of taking responsibility for one's life and not falling into a victim mindset. They explore the concept of inner child healing and the need to soothe and connect with one's inner child on a daily basis. They also emphasize the power of emotional intelligence and the importance of feeling and acknowledging one's emotions. The conversation highlights the journey of healing and personal growth, and the rewards that come from facing and overcoming challenges.
Bio
David Richards is an executive turned mindfulness teacher and coach, who guides people back to their own truth. He uses his deep and extensive expertise as a teacher to guide people to trust their intuitive guidance and take back their sovereignty. David is a learning visionary and has worked as a public school teacher, principal, and education executive. He is the Founder & CEO of Growth Public Schools and Pathfinder, which helps others open micro-schools across the world. David has committed his life to helping people of all ages trust their intuitive warrior within. He holds a BA from UC Berkeley and an MA from Stanford University. David lives in Sacramento, CA with his wife and 2 kids.
Social links:
https://www.instagram.com/davidk.richards/
https://www.linkedin.com/in/david-k-richards-a1b43753/
Websites:
https://www.davidkrichards.com/
Free offer on my website:
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