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31. Preventing Seasonal Mood Swings and Depression
Manage episode 386343764 series 3470291
Indhold leveret af Kayla Langholf. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kayla Langholf eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Preventing seasonal blues, FUN Winter Life hacks, FAV products for seasonal depression, food ideas, and so much more
✨FAV product for seasonal depression
✨2 must have apps for winter
✨Kayla’s winter non-negotiables
✨Life hacks you need to try ASAP
THINGS MENTIONED:
https://www.walmart.com/ip/Celestial-Seasonings-White-Chocolate-Peppermint-White-Tea-Bags-20-Count/288914291
https://www.amazon.com/Premier-Vitamin-Support-Plant-Source-Capsules/dp/B08N62Q8C5
https://www.amazon.com/Premier-Research-Labs-Serum-Dropper/dp/B006PFBVAC
https://amzn.to/47SlULX
https://affiliate.notion.so/energeticallyher
https://www.superhuman.app/
https://www.everydayhealth.com/depression/the-best-foods-to-soothe-seasonal-depression/
https://www.prevention.com/health/a20513708/seasonal-affective-disorder-foods/
https://instagram.com/emily.chadwickvint?igshid=MmVlMjlkMTBhMg==
https://instagram.com/lindseyharrod?igshid=MmVlMjlkMTBhMg==
INSTAGRAM:
https://www.instagram.com/energeticallyher
WORKSHOP:
https://kayla-langholf.mykajabi.com/offers/dk2gCotr
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