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Why We Need More Therapists Of Color

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Manage episode 430660861 series 2784445
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It took Anita 12 years and five therapists to find someone who could help her tackle questions of racial and cultural identity. She meets two therapists of color working to make that kind of support more accessible. Sahaj Kaur Kohli, founder of Brown Girl Therapy, talks about approaching wellness from a more collectivist lens, and Jor-El Caraballo shares how he helps clients build tools for resilience in the face of systemic oppression.

Meet the guests:

- Sahaj Kaur Kohli is a psychotherapist, the founder of Brown Girl Therapy and the author of “But What Will People Say?

- Jor-El Caraballo is a therapist, the co-founder of Viva Mental Health and Wellness and the author of “Self-Care for Black Men

Special thanks to Lisa R. Savage, Erinn Scott, Melody Li and Susan Chung for contributing to this weeks’ episode.

Read the transcript | Review the podcast on your preferred platform

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191 episoder

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Why We Need More Therapists Of Color

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Manage episode 430660861 series 2784445
Indhold leveret af WUNC. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af WUNC eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

It took Anita 12 years and five therapists to find someone who could help her tackle questions of racial and cultural identity. She meets two therapists of color working to make that kind of support more accessible. Sahaj Kaur Kohli, founder of Brown Girl Therapy, talks about approaching wellness from a more collectivist lens, and Jor-El Caraballo shares how he helps clients build tools for resilience in the face of systemic oppression.

Meet the guests:

- Sahaj Kaur Kohli is a psychotherapist, the founder of Brown Girl Therapy and the author of “But What Will People Say?

- Jor-El Caraballo is a therapist, the co-founder of Viva Mental Health and Wellness and the author of “Self-Care for Black Men

Special thanks to Lisa R. Savage, Erinn Scott, Melody Li and Susan Chung for contributing to this weeks’ episode.

Read the transcript | Review the podcast on your preferred platform

Follow Embodied on X and Instagram

Leave a message for Embodied

Sign up for WUNC's new Politics Newsletter here.

  continue reading

191 episoder

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