Cass simplifies all things health & fitness for the everyday person. Learn her personal tips & tricks on how to make health & fitness fit more easily into your life! Cass will always motivate you to challenge your ego. Some people may think she's a bitch or just plain dumb. But, as always... that is subject to your opinion. Keep up with Cass on all socials @builtbycass. Instagram: https://www.instagram.com/builtbycass/ Tik Tok: https://www.tiktok.com/@builtbycass Twitter: https://twitter.com/builtbycass