#27 — Brain Food For ADHD: Lucinda Miller Drug Free ADHD podcast

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Fitness Mental Health Joseph Pack

Indhold leveret af Joseph Pack. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Joseph Pack eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Drug Free ADHD »
#27 — Brain Food for ADHD: Lucinda Miller

5d ago 1:01:00

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MP3•Episode hjem

Indhold leveret af Joseph Pack. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Joseph Pack eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

EPISODE OVERVIEW:

Nature Doc founder Lucinda Miller reveals the powerful connection between nutrition and brain function, with special focus on ADHD management through diet. Learn which specific nutrients can transform focus and motivation, and understand why avoiding ultra-processed foods is crucial for cognitive health.

KEY TOPICS:

Essential brain-boosting nutrients
Natural ADHD nutrition strategies
Truth about supplement quality
Latest research on children's brain health

Essential listening for parents navigating ADHD, health practitioners, and anyone interested in optimising brain function through nutrition.

… continue reading

27 episoder

#Fitness #Mental Health #Joseph Pack

Artwork

#27 — Brain Food for ADHD: Lucinda Miller

published 5d ago

Del

MP3•Episode hjem

Indhold leveret af Joseph Pack. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Joseph Pack eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

EPISODE OVERVIEW:

Nature Doc founder Lucinda Miller reveals the powerful connection between nutrition and brain function, with special focus on ADHD management through diet. Learn which specific nutrients can transform focus and motivation, and understand why avoiding ultra-processed foods is crucial for cognitive health.

KEY TOPICS:

Essential brain-boosting nutrients
Natural ADHD nutrition strategies
Truth about supplement quality
Latest research on children's brain health

Essential listening for parents navigating ADHD, health practitioners, and anyone interested in optimising brain function through nutrition.

… continue reading

27 episoder

#Fitness #Mental Health #Joseph Pack

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