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S1:E1 - Improving Your Relationship With Yourself
Manage episode 325234008 series 3337901
Indhold leveret af Trisheana Barzar Hunter. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Trisheana Barzar Hunter eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This Episode focuses on any area many of my clients struggle with, self love! Learn how to overcome feelings of inadequacy, unworthiness and racing thoughts of self doubt that lead to the spiral of sadness, anxiety and depression. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Discover the path to freeing yourself from negative patterns and is get in touch with exactly who you are beneath all the different roles you play in the different circles and situations in your life.
Learn how to take the necessary steps to help free you from the torture of self comparisons and help pave the way for a healthier relationship with yourself centered around acceptance, self love and self care. So many people are held hostage by their most toxic relationship,
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