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Ep.15 - What happens with our unresolved trauma?
Manage episode 454082213 series 3572013
Indhold leveret af Paula.B.Martins & Aisha Popoola and Aisha Popoola. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Paula.B.Martins & Aisha Popoola and Aisha Popoola eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, we explore the true meaning of unresolved trauma while attempting to understand how it affects our mental health and emotional well-being. From our personal to professional experiences, we identify coping mechanisms and tools for managing unresolved trauma.
Social Media:
Instagram: @DWHYAPodcast
Twitter: @DWHYAPodcast
Host: Paula Bamgbose-Martins & Aisha Popoola
16 episoder
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