202: Diet Deception, The Truth About Weight Loss + The “New Diet Syndrome”

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202: Diet Deception, The Truth About Weight Loss + The “New Diet Syndrome” | Joel Greene

2M ago 1:08:22

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DIET DECEPTION is everywhere. And today, Joel Greene sheds light on the weight loss and fitness industry and how so many of us have been and are still being deceived into thinking certain diets and products will promise results, but in the long term are just sabotaging our health.

Topics covered:

The gut microbiome and weight loss connection
Diet trends
How politics and the health industry are similar
What “inflamed fat” is
How to biohack jetlag
Side-effects of a high protein diet
If blue light really causes weight gain
What’s damaging our gut lining
Weight loss misconceptions

As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.

Sponsored By:

Manukora
Head to MANUKORA.com/DIGEST to get $25 off the Starter Kit
Timeline Nutrition
Go to timeline.com/DIGEST and use code DIGEST for 10% off
ARMRA
For a discount use code DIGEST at tryarmra.com
Nuzest
Go to nuzest-usa.com/bethanyspantry

Connect with Joel

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Buy his book: https://www.veepnutrition.com/book

Check Out Bethany:

220 episoder

#Fitness #Alternative Health #Nutrition #Digest #Is Bethany UgarteCameron #Im On