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Indhold leveret af Dee and Michael McCaffrey and Michael McCaffrey. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dee and Michael McCaffrey and Michael McCaffrey eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Duckweed Unleashed: Twice the Heart Health Power of the Traditional Mediterranean Diet

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Manage episode 395408622 series 6004
Indhold leveret af Dee and Michael McCaffrey and Michael McCaffrey. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dee and Michael McCaffrey and Michael McCaffrey eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

A study published in the Journal of the American College of Cardiology showed that eating a greener version of the Mediterranean diet that includes duckweed and other high polyphenol foods was twice as effective in reducing life-threatening blood vessel stiffness. Listen in this week as Dee explains what the "Green Mediterranean Diet" consists of, what duckweed is, and how you can benefit from both.

Reference:

Tsaban, G., Shalev, A., Katz, A., Yaskolka Meir, A., Rinott, E., Zelicha, H., Kaplan, A., Wolak, A., Bluher, M., Stampfer, M. J., & Shai, I. (2023). Effect of lifestyle modification and Green Mediterranean Diet on proximal aortic stiffness. Journal of the American College of Cardiology, 81(16), 1659–1661. https://doi.org/10.1016/j.jacc.2023.02.032

Link to Podcast on Duckweed: https://processedfreeamerica.org/is-duckweed-a-reliable-source-of-plant-based-vitamin-b12/

Link to Purchase Duckweed: https://amzn.to/42eM7mx

  continue reading

555 episoder

Artwork
iconDel
 
Manage episode 395408622 series 6004
Indhold leveret af Dee and Michael McCaffrey and Michael McCaffrey. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dee and Michael McCaffrey and Michael McCaffrey eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

A study published in the Journal of the American College of Cardiology showed that eating a greener version of the Mediterranean diet that includes duckweed and other high polyphenol foods was twice as effective in reducing life-threatening blood vessel stiffness. Listen in this week as Dee explains what the "Green Mediterranean Diet" consists of, what duckweed is, and how you can benefit from both.

Reference:

Tsaban, G., Shalev, A., Katz, A., Yaskolka Meir, A., Rinott, E., Zelicha, H., Kaplan, A., Wolak, A., Bluher, M., Stampfer, M. J., & Shai, I. (2023). Effect of lifestyle modification and Green Mediterranean Diet on proximal aortic stiffness. Journal of the American College of Cardiology, 81(16), 1659–1661. https://doi.org/10.1016/j.jacc.2023.02.032

Link to Podcast on Duckweed: https://processedfreeamerica.org/is-duckweed-a-reliable-source-of-plant-based-vitamin-b12/

Link to Purchase Duckweed: https://amzn.to/42eM7mx

  continue reading

555 episoder

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