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Big Health Benefits of Tartary Buckwheat

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Manage episode 347646013 series 6004
Indhold leveret af Dee and Michael McCaffrey and Michael McCaffrey. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dee and Michael McCaffrey and Michael McCaffrey eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Fagopyrum tataricum, also known as Tartary Buckwheat, is a gluten-free psuedo-grain sibling to common buckwheat, but with a more powerful nutrient profile. Listen in this week as Dee discusses why tartary buckwheat is being dubbed a "powerhouse for nutrition", shown to prevent the effects of several chronic metabolic diseases, including high blood pressure, diabetes and heart disease.

Link to Purchase Tartary Buckwheat Flour: https://amzn.to/3V8De9a

Reference:

Luthar, Z., Golob, A., Germ, M., Vombergar, B., & Kreft, I. (2021). Tartary buckwheat in human nutrition. Plants (Basel, Switzerland), 10(4), 700. https://doi.org/10.3390/plants10040700

  continue reading

528 episoder

Artwork

Big Health Benefits of Tartary Buckwheat

Diet Science

1,843 subscribers

published

iconDel
 
Manage episode 347646013 series 6004
Indhold leveret af Dee and Michael McCaffrey and Michael McCaffrey. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dee and Michael McCaffrey and Michael McCaffrey eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Fagopyrum tataricum, also known as Tartary Buckwheat, is a gluten-free psuedo-grain sibling to common buckwheat, but with a more powerful nutrient profile. Listen in this week as Dee discusses why tartary buckwheat is being dubbed a "powerhouse for nutrition", shown to prevent the effects of several chronic metabolic diseases, including high blood pressure, diabetes and heart disease.

Link to Purchase Tartary Buckwheat Flour: https://amzn.to/3V8De9a

Reference:

Luthar, Z., Golob, A., Germ, M., Vombergar, B., & Kreft, I. (2021). Tartary buckwheat in human nutrition. Plants (Basel, Switzerland), 10(4), 700. https://doi.org/10.3390/plants10040700

  continue reading

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