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"Light Therapy For Mental Health: The Essentials"

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Manage episode 334684171 series 3291490
Indhold leveret af Matthew Thompson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Matthew Thompson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In today’s episode, Steve and Hew discuss light therapy; its importance to mental health, its potential risk, and some devices that can mimic outdoor lights.

Learn more about ‘Light Therapy’ and how it treats various mental health conditions. Check out this episode now!

  continue reading

34 episoder

Artwork
iconDel
 
Manage episode 334684171 series 3291490
Indhold leveret af Matthew Thompson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Matthew Thompson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In today’s episode, Steve and Hew discuss light therapy; its importance to mental health, its potential risk, and some devices that can mimic outdoor lights.

Learn more about ‘Light Therapy’ and how it treats various mental health conditions. Check out this episode now!

  continue reading

34 episoder

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