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Indhold leveret af Alexander VanHouten and Alex VanHouten. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Alexander VanHouten and Alex VanHouten eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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S3 E38 Fasting 101 | 5 Things You Need To Know To Get Started

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Manage episode 288521571 series 1802336
Indhold leveret af Alexander VanHouten and Alex VanHouten. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Alexander VanHouten and Alex VanHouten eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
I came to fasting via spiritual practice - so the “Intermittent Fasting” craze was a strange thing for me.
However, I have learned how best to help my clients achieve the benefits of a fasting discipline despite the (wrong) hype.
Let’s talk through it!
1) The Right Mindset
2) Male/Female Differences
3) Intermittent Fasting is Stupid.
Tune in for 4 and 5!
Better Daily Group - 1% Better. Together!
https://definingdadbod.com/betterdaily
Get Help With Fasting
https://definingdadbod.com/jumpstart
Use coupon code “DADBOD” for 25% off!
This information is meant to be actionable information to promote health and well-being and not to be used to diagnose or treat medical symptoms or conditions.
  continue reading

322 episoder

Artwork
iconDel
 
Manage episode 288521571 series 1802336
Indhold leveret af Alexander VanHouten and Alex VanHouten. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Alexander VanHouten and Alex VanHouten eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
I came to fasting via spiritual practice - so the “Intermittent Fasting” craze was a strange thing for me.
However, I have learned how best to help my clients achieve the benefits of a fasting discipline despite the (wrong) hype.
Let’s talk through it!
1) The Right Mindset
2) Male/Female Differences
3) Intermittent Fasting is Stupid.
Tune in for 4 and 5!
Better Daily Group - 1% Better. Together!
https://definingdadbod.com/betterdaily
Get Help With Fasting
https://definingdadbod.com/jumpstart
Use coupon code “DADBOD” for 25% off!
This information is meant to be actionable information to promote health and well-being and not to be used to diagnose or treat medical symptoms or conditions.
  continue reading

322 episoder

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