Off of the Mat and Into the Voting Booth: Why Voting is Yogic

Deepen Your Yoga Practice

State Secrets: Inside The Making Of The Electric State

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Family Secrets: Chris Pratt & Millie Bobby Brown Share Stories From Set 22:08

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Host Francesca Amiker sits down with directors Joe and Anthony Russo, producer Angela Russo-Otstot, stars Millie Bobby Brown and Chris Pratt, and more to uncover how family was the key to building the emotional core of The Electric State . From the Russos’ own experiences growing up in a large Italian family to the film’s central relationship between Michelle and her robot brother Kid Cosmo, family relationships both on and off of the set were the key to bringing The Electric State to life. Listen to more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

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Summary

In this episode, Lauren discusses the intersection of yoga and civic engagement, specifically voting. She explores how the principles of yoga, such as ahimsa (non-harm), satya (truthfulness), and swadhyaya (self-study), can be embodied through the act of voting. Lauren emphasizes the importance of voting as a way to reduce harm, promote well-being, and contribute to the greater good. She also highlights the concepts of karma yoga (selfless action) and union, emphasizing the interconnectedness of all beings and the impact of individual actions on the collective. Lauren encourages listeners to engage in mindful voting and to align their choices with their yogic principles and values.

Takeaways

Voting is a way for yogis to engage civically and be active participants in the world.
The principles of yoga, such as ahimsa and satya, can be embodied through the act of voting by choosing policies and representatives that reduce harm and promote truth.
Voting is a reflection of unity and interconnectedness, as individual actions have an impact on the collective.
Engaging in mindful voting and aligning choices with yogic principles and values can contribute to creating a more just and peaceful society.

Chapters

00:00 Introduction: Deepening Your Practice Through Voting

02:30 Chapter 1: Choosing Policies and Representatives that Reduce Harm

04:59 Chapter 2: Reflecting on the Impact of Individual Choices

07:38 Chapter 3: Voting as a Reflection of Unity and Interconnectedness

08:58 Chapter 4: Living Your Purpose Through Voting

12:31 Conclusion: Using Voting as a Tool for Service and Positive Change

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34 episoder

#Fitness #Alternative Health #Self-Improvement #Lauren Leduc #Podcasting Education

Deepen Your Yoga Practice