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Misconceptions Series | 2
Manage episode 390402961 series 3539924
Indhold leveret af Isaiah Vlasek and Amy VanArkel, Isaiah Vlasek, and Amy VanArkel. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Isaiah Vlasek and Amy VanArkel, Isaiah Vlasek, and Amy VanArkel eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Join Isaiah and Amy as they do another episode of their 'Misconception Series'.
They discuss these MISCONCEPTIONS:
Cracking knuckles is bad for me.
I should stretch before exercise.
My body will adapt to less sleep.
Muscle turns to fat.
Sweating means I am working out hard.
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