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190. Post Divorce Insomnia 🥱 Matters More Than You Think: Steps to Letting Go & Clearing Energy Blocks

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Manage episode 456323605 series 3361575
Indhold leveret af My Coach Dawn. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af My Coach Dawn eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Have you ever wondered what your middle-of-the-night wake-ups and nightmares are really trying to tell you?

Many of us find ourselves waking up at odd hours, stressed about getting back to sleep, but what if those moments held the key to unlocking deeper emotional healing?

Listening to this episode will help you understand the crucial indicators involved in your nighttime awakenings and nightmares, learn practical techniques to work with that energy for profound healing, and transform your approach to these seemingly inconvenient night-time events.

Hit play now to discover how to turn those restless nights into transformative healing sessions!

Boiron Nux vomica 30C
Boiron Ignatia Amara 30C
Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling
Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

Support the show

COUPON CODE for FREE access to POST DIVORCE ROADMAP
**Time Sensitive**
Code: EMAILFRIENDS

  continue reading

Kapitler

1. Healing Through Waking Up at Night (00:00:00)

2. Embracing Grief in the Night (00:13:59)

212 episoder

Artwork
iconDel
 
Manage episode 456323605 series 3361575
Indhold leveret af My Coach Dawn. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af My Coach Dawn eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Have you ever wondered what your middle-of-the-night wake-ups and nightmares are really trying to tell you?

Many of us find ourselves waking up at odd hours, stressed about getting back to sleep, but what if those moments held the key to unlocking deeper emotional healing?

Listening to this episode will help you understand the crucial indicators involved in your nighttime awakenings and nightmares, learn practical techniques to work with that energy for profound healing, and transform your approach to these seemingly inconvenient night-time events.

Hit play now to discover how to turn those restless nights into transformative healing sessions!

Boiron Nux vomica 30C
Boiron Ignatia Amara 30C
Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling
Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com

A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, manifesting, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of building your confidence, forgiveness and letting go.

Support the show

COUPON CODE for FREE access to POST DIVORCE ROADMAP
**Time Sensitive**
Code: EMAILFRIENDS

  continue reading

Kapitler

1. Healing Through Waking Up at Night (00:00:00)

2. Embracing Grief in the Night (00:13:59)

212 episoder

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