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Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
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121. When Divorce Leads to Desperation: Navigating Suicidal Thoughts and Depression
Manage episode 414088773 series 3361575
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Can you rebuild your life and mind after the devastation of divorce, even when plagued by suicidal thoughts?
Experiencing suicidal ideation after divorce isn't an issue spoken about openly, yet it's a critical challenge many face post-divorce. The collapse of a marriage can destabilize both emotional and mental health, drawing individuals into deep despair. How can one navigate through this life-threatening storm and emerge with hope?
When you listen to this episode of Dear Divorce Diary, you'll discover:
1. Strategies for managing suicidal thoughts through holistic and specialized care options.
2. How to create and lean into a support system that understands the nuances of post-divorce trauma.
3. Insight into integrating holistic healing practices that cater to spiritual and psychological needs.
My journey through the years has taught me that the fight against suicidality demands more than just medication; it calls for a holistic approach that weaves in multiple healing modalities.
Tune in now to find solace and potentially life-saving advice in a community that truly gets it.
Risk factors associated with antidepressants
Resource: Divorce and risk of suicide
Loneliness Roadmap on HeartBeat
Post Divorce Roadmap - 21 Days of Guided Journaling
Facebook: https://www.facebook.com/MyCoachDawn
Instagram: https://www.instagram.com/dawnwiggins/
On the Web: https://www.mycoachdawn.com
A podcast exploring the journey of life after divorce, delving into topics like divorce grief, loneliness, anxiety, the impact of different attachment styles and codependency, setting healthy boundaries, energy healing with homeopathy, managing the nervous system during divorce depression, understanding the stages of divorce grief, and using the Law of Attraction and EMDR therapy in the process of forgiveness.
Kapitler
1. Exploring Suicide and Divorce (00:00:00)
2. Understanding Suicidality and Treatment Options (00:11:40)
3. Functional Medicine vs. Homeopathy for Suicidality (00:26:32)
4. Supporting Mental Health in Communities (00:30:40)
5. Recommendations for Self-Care and Healing (00:40:07)
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