Artwork

Indhold leveret af Kirsty Farrugia. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kirsty Farrugia eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Curious about Rest and Expectations

42:02
 
Del
 

Manage episode 349921244 series 2538442
Indhold leveret af Kirsty Farrugia. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kirsty Farrugia eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This year has been a big one, we have been able to get back to life almost as normal, so this lead into Christmas might be hectic once again for you.

Kirsty & her co-host this week, Fi, are chatting about how we can have a posture of rest and how we can reset expectations of ourselves and put boundaries in place so we can stay in rest. It is an open and honest conversation between friends and we hope you get a lot out of this episode and have fun thinking how you too can rest and reset expectation in this season.


Things mentioned in this episode and other helpful links:

Fiona's last episode

Where you can find Fiona & her writing


Thanks so much to Lauren O for the podcast title suggestions and Kris Wright from Mumble & Pop for the podcast editing!


Join our community

Follow us on Instagram & Facebook

Join our Facebook group

Leave a review on Apple Podcast

Our website



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

381 episoder

Artwork
iconDel
 
Manage episode 349921244 series 2538442
Indhold leveret af Kirsty Farrugia. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kirsty Farrugia eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This year has been a big one, we have been able to get back to life almost as normal, so this lead into Christmas might be hectic once again for you.

Kirsty & her co-host this week, Fi, are chatting about how we can have a posture of rest and how we can reset expectations of ourselves and put boundaries in place so we can stay in rest. It is an open and honest conversation between friends and we hope you get a lot out of this episode and have fun thinking how you too can rest and reset expectation in this season.


Things mentioned in this episode and other helpful links:

Fiona's last episode

Where you can find Fiona & her writing


Thanks so much to Lauren O for the podcast title suggestions and Kris Wright from Mumble & Pop for the podcast editing!


Join our community

Follow us on Instagram & Facebook

Join our Facebook group

Leave a review on Apple Podcast

Our website



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

381 episoder

Semua episod

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning