Everyday Resilience as "Being Okay"

Compassion Parenting Podcast

Today's guest, Dr. Robyne Hanley-Defoe, is a multi-award-winning education and psychology instructor, author, and resiliency expert. She's described as one of the most sought-after, engaging, thought-provoking, and truly transformative international speakers and scholars in her field.

Dr. Robyne has over 16 years of university teaching and research experience and brings a refreshing and researched-informed perspective to our understanding and practices of resiliency and wellness. Dr. Robyne’s work is accessible and relatable while offering practical strategies that are realistic and sustainable.

Dr. Robyne’s latest book is entitled Calm Within The Storm: A Pathway to Everyday Resiliency. Her website can be accessed HERE.

The Compassion Parenting Podcast © Mary Illions Wilde, MD

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If your kids could use some more resilience, check out the Resilience School Intensive (includes coaching and support) or Resilience CORE Strategies (the DIY version).

Original music composed for Compassion Parenting by Ben Rodriguez https://soundcloud.com/bennicurious

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