Episode 113: The Life-Changing Power of DISCIPLINE! (w/ Erik Allen)

COMMIT FIRST - w/ Sagi Shrieber

Sagi Shrieber on The Commit First Podcast Presents:

The Life-Changing Power of DISCIPLINE! (w/ Erik Allen)

SUBSCRIBE HERE:
http://www.youtube.com/subscription_center?add_user=sagishrieber

You can also find the show in audio, on your favorite podcasting app:
- Spotify: http://sagishrieber.com/spotify​​
- on iTunes: http://sagishrieber.com/itunes​​
- Stitcher: http://sagishrieber.com/stitcher​​
Check out the Commit First Instagram account: https://www.instagram.com/commit.first​​

Join our WhatsApp community!: https://chat.whatsapp.com/JNE8exuBCDtAm7R9qZYmbk

If you want to stay up to date with my posts and values, follow my Instagram account too: https://www.instagram.com​​/sagishrieber

------------------------

********
Episode 106 - The Life-Changing Power of DISCIPLINE! (w/ Erik Allen)
********

Hey guys!

So I recently sat down with entrepreneur and avid podcaster Erik Allen (@erikgallen) to talk about the lessons he learned throughout his personal journey as both a father and a son. During his younger days, Erik faced a lot of demons and struggled out of his addictions. He was jailed at the age of 18 and went bankrupt when he turned 21, and felt as if his life wasn't going anywhere if he stayed in that cycle. After waking up and seeing his friends still passed out from the party the night before, he realized that it was time for a change.

Now 16 years sober with a beautiful wife and two kids, Erik emerged to achieve the future he set himself to reach. He now helps aspiring MMA fighters and other entrepreneurs get connected and gain traction on the internet. Despite growing up in a broken home, past demons, and overwhelming debt, he overcame every single obstacle that life tried to throw his way. He's a winner, and he has two things to thank for it: Faith, and DISCIPLINE.

Enjoy the episode, guys!

********
Topics discussed on the show:
********

Introduction
Morning Routines
Getting Up Early
Learning to Connect
Erik's Story
Breaking the Cycle
Building a New Legacy
The Importance of Connection
Screen Time: Good or bad?
Planning Out Goals
Spiritual Connections
Erik's Personal Routine
Setting a Reading Time
Erik's Fitness Journey
Audio Books
Passion
The Zone of Influence
The Secret to Being Happy
Making an Impact
Being Grateful
Taking Action
Wrapping Up

********
Where to find Erik
********

Erik's Website: erikallenmedia.com
Erik's Instagram: @erikgallen

********
Links Mentioned
********

Charley The Bulldog's Daring Dreams - Andy Frisella: https://www.amazon.com/Charley-Bulldogs-Daring-Dreams-Frisella/dp/1634891058

Insights From 27 Years of Marriage - Mr. and Mrs. Johnson: https://www.clubhouse.com/room/MKv4VynE?utm_medium=ch_room_xerc&utm_campaign=VjakI374KKUKw38efdHcqg-89914

Four Thousand Weeks - Oliver Burkeman: https://www.amazon.com/Four-Thousand-Weeks-Time-How-ebook/dp/B07X3DH41F

Can't Hurt Me - David Goggins: https://www.amazon.com/Cant-Hurt-Me-Master-Your-ebook/dp/B07H453KGH/ref=sr_1_1?crid=2L6R7NJIXCVEY&keywords=Can%27t+HUrt+Me&qid=1647415750&s=digital-text&sprefix=can%27t+hurt+%2Cdigital-text%2C269&sr=1-1

Will - Will Smith & Mark Manson: https://willthebook.com/