))
Co Dependent Behaviors
Manage episode 276256739 series 2817531
Indhold leveret af Dr. Anna Stumpf. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Anna Stumpf eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This conversation is about how to identify co-dependent behaviors in yourself and others. Mostly, the concepts of patterns and boundaries are, once again, the major takeaways. Knowing yourself is key; knowing about your childhood, your triggers, your tendencies and your WHY in terms of decisions and relationships. But, then accepting yourself is the next step in utilizing your Golden Ticket. In order to truly accept yourself, you have to know yourself and hang on, not lose yourself in others or in the hiding behind others.
60 episoder
Del
