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Indhold leveret af Dr. Anna Stumpf. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Anna Stumpf eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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How to Identify Impostor Syndrome

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Manage episode 276256745 series 2817531
Indhold leveret af Dr. Anna Stumpf. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Anna Stumpf eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Most of us have heard of Impostor Syndrome. I have certainly dealt with bouts of it in my lifetime, but do we truly understand what it is, how to identify and manage it? I didn't before I started researching this episode. This topic was one of my most requested. I talk about what it is, how to identify it within yourselves or others, types of impostors and coping mechanisms. This is an important topic as 70% of the population identify with having it at some point, we can all do better by knowing more.
Links:
Dr. Valerie Young, Ed.D
Ashley's Blog Post
The Surprising Solution to the Imposter Syndrome, Lou Solomon, TEDxCharlotte
Pink Power Ranger


  continue reading

60 episoder

Artwork
iconDel
 
Manage episode 276256745 series 2817531
Indhold leveret af Dr. Anna Stumpf. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Anna Stumpf eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Most of us have heard of Impostor Syndrome. I have certainly dealt with bouts of it in my lifetime, but do we truly understand what it is, how to identify and manage it? I didn't before I started researching this episode. This topic was one of my most requested. I talk about what it is, how to identify it within yourselves or others, types of impostors and coping mechanisms. This is an important topic as 70% of the population identify with having it at some point, we can all do better by knowing more.
Links:
Dr. Valerie Young, Ed.D
Ashley's Blog Post
The Surprising Solution to the Imposter Syndrome, Lou Solomon, TEDxCharlotte
Pink Power Ranger


  continue reading

60 episoder

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