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Jake Chard: Brookfield Classic First Place Male 50k, Running for Weight Loss (Part 1)
Manage episode 382853342 series 2899955
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This week we are talking with Jake Chard. Jake started casually running in 2017 as a way to lose weight. On a trip to visit his brother in Boston, he got bullied into doing a trail half marathon in May of 2018 and he’s been hooked on trail running ever since, completing distances from half marathon to 100 milers. Accomplishments would include winning the Thoroughbred 50k in 2019, and first place male at the 2023 Brookfield classic 50k.
Instagram: @j.r.r_chard
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Law Enforcement Officers have one tough job. While some calls may be routine, many are not, oftentimes putting officers in unpredictable situations. Thin Line Martial Arts is an apparel company that promotes defensive tactics training for officers, so that they can be equipped to safely handle a hand-to-hand combat situation. Purchasing apparel from Thin Line Martials arts promotes this message and allows more officers to attend training. Go to thinlinemartialsarts.com and use code CoMo15 to receive a 15% discount on us.
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00:00 - Intro
01:07 - Favorite Athletic Memory
06:22 - Weight Loss Journey
09:54 - Finding the Happy Medium
14:18 - Dietary Changes
18:05 - Lombardi Chiropractic
18:40 - Native Path Supplements
19:07 - Thin Line Martial Arts
19:45 - Home Sweet Home Cleaning
20:14 - Eating With Purpose
23:57 - Training
27:53 - Conclusion
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