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Fear ~ Refocus Your Reality
Manage episode 353343057 series 3406244
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Fear is a tool to help us sense and respond to danger, but fear can paralyze us. There are so many in the world suffering from anxiety, that can be life altering. These barriers can keep us from long lasting and true happiness.
But, overcoming fears is not easy.It can feel real and overwhelming.
Fear, whether it is coming from an outside force or internally, represents where we are needing growth.
When we have let this pain take over, we have trapped ourselves in a cycle of reactive thoughts or actions.
In this episode we explore how to restore calm and let our inner peace direct us back to proactive concrete feeling and actions. Learn how to cultivate your belief system that we have all the resources we need, if and when we need them.
17 episoder
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