))
Sweets Change Our Brain & Adherence to Physiotherapy W/ Hannah Murphy | THE FITNESS NEWS #22
Manage episode 362099607 series 3307261
Indhold leveret af Chat Sh*t Get Fit. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Chat Sh*t Get Fit eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Welcome to The Fitness News hosted by Bill & Tom of Chat Sh*t Get Fit.
Here's what's hot in health and fitness this week!
- Sweets change our brain? We've got a new research paper 'Habitual daily intake of a sweet and fatty snack modulates reward processing in humans
- We are then joined by a former guest in physiotherapist Hannah Murphy to discuss a paper about adherence to home exercise programmes. So if you've ever been given a home programme by a physio why is it that so many struggle to adhere?
- Before all that, we start by giving an update on activity trackers as some NEW information has come across our desks.
Patreon: Do you want to support our podcast and get some cool little bonuses too? We'd love to have you as a Patreon member! Don't miss out on the warm fuzzy feeling of helping us make wild content every week! Check it out!
Sources
More From Us
Online Coaching:Train Primal - Online Personal Training With Bill & His Team
Cannonball Coffee: Delicious tasting and super powerful that WILL give you a boost in the gym. You can listen to our podcast with Cannonball Coffee here to find out why we love them. If you want to help us out and get some tasty coffee, go to cannonballcoffee.co.uk and use code PRIMAL10 for 10% off.
Find us on Instagram
167 episoder
Del
