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Food as Medicine: Quick Tips for Eating Well During Hectic Shifts
Manage episode 445313303 series 3540489
Indhold leveret af Svetlana Chamoun, MD, Ph.D, DipABLM, Svetlana Chamoun, and MD. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Svetlana Chamoun, MD, Ph.D, DipABLM, Svetlana Chamoun, and MD eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Today, we’re exploring the concept of food as medicine and how we can maintain healthy eating habits during hectic shifts. As healthcare professionals, we know the importance of nutrition, but the reality of long hours, unpredictable schedules, and limited breaks often makes it challenging to practice what we preach. However, eating well doesn’t have to be complicated or time-consuming, even on the busiest days.
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