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Ep. 2: Being a Competitive Athlete w/ Viki Cirkvencic

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Manage episode 207108467 series 2308315
Indhold leveret af Ash Newlove and The Sweat Effect. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ash Newlove and The Sweat Effect eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Guest host,Viki Cirkvencic, CrossFit Games Masters competitor and one of only 9 female firefighters in the entire City of Saskatoon is here to ask me all the in-depth questions she has about my personal fitness journey. In this second episode we talk everything from CrossFit, my fitness regime, competing, recovery, injuries and how not giving too many sh*ts has gotten me where I am today! Fitness and nutrition coach, Ashlyn Newlove, is passionate about helping people have fun, keep fit and reach their goals while they’re at it with her online program, The Sweat Effect. She will be bringing on new guest hosts each episode to put her under the microscope, bring topics to the podcast that interest them and ask her the burning questions they’ve been dying to know. They’ll be tackling everything from fitness, business, nutrition, life, ice cream cones and everything in between to help inspire people to make on change that causes their ripple effect.
  continue reading

36 episoder

Artwork
iconDel
 
Manage episode 207108467 series 2308315
Indhold leveret af Ash Newlove and The Sweat Effect. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ash Newlove and The Sweat Effect eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Guest host,Viki Cirkvencic, CrossFit Games Masters competitor and one of only 9 female firefighters in the entire City of Saskatoon is here to ask me all the in-depth questions she has about my personal fitness journey. In this second episode we talk everything from CrossFit, my fitness regime, competing, recovery, injuries and how not giving too many sh*ts has gotten me where I am today! Fitness and nutrition coach, Ashlyn Newlove, is passionate about helping people have fun, keep fit and reach their goals while they’re at it with her online program, The Sweat Effect. She will be bringing on new guest hosts each episode to put her under the microscope, bring topics to the podcast that interest them and ask her the burning questions they’ve been dying to know. They’ll be tackling everything from fitness, business, nutrition, life, ice cream cones and everything in between to help inspire people to make on change that causes their ripple effect.
  continue reading

36 episoder

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