))
Our Bodies, Our Climate Apocalypse with somatic researcher and sometimes climate activist Caroline Contillo
Manage episode 363128322 series 1554417
Indhold leveret af Cadence Dubus. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Cadence Dubus eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This episode I am speaking with Caroline Contillo, a Disaster Equity Researcher who has been exploring somatic healing in the face of our collective impending doom (or atleast future major upheaval). Caroline has a wonderful perspective on how we can engage with the overwhelming prospect of climate change on an individual, physical level while still staying plugged into the collective community that will ultimately sustain us.
She gives us some wonderful practical somatic tools to stay grounded and even have levity in such frightening times. I'm so glad to welcome Caroline to Busy Body and look forward to having her back!
Please follow, share, like, review, all that jazz. It helps spread the word! Fan mail and questions for future shows to info@brooklynstrength.com
Follow Busy Body Podcast on IG @brooklynstrength for free content to help your body feel better and opportunities to work with me directly.
Resources mentioned or related to this episode:
Get full access to After Class with Cadence at cadencedubusbrooklynstrength.substack.com/subscribe
41 episoder
Del
